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Grappling 14+
Grappling is part of our MMA class

Wednesday 730pm
Friday 630pm

Combining techniques of wrestling, Judo, Brazilian JiuJitsu and other martial arts, this class focuses on ground fighting. This class is practical for self-defense because learning these techniques can give a smaller, weaker person an advantage against a bigger, stronger assailant by using leverage and proper technique—most notably by applying joint-locks and chokeholds; avoiding the use of blunt force. Great for law enforcement, recreational practitioners, new martial artists and amateur competitors.


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