Program

At Force Fitness Combat Studio, you’ll know what you’re working and when. We will work on specific techniques, positions and combinations over several weeks to ensure you’ve learned them well. Our focus will be on techniques that complement one another and flow in sequence. By focusing on specific positions and combos, basic techniques will progress and evolve into an advanced level much faster.

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MAY

This month we’re covering new strikes and submissions across the board.
See something you like? Sign up for the entire program or drop-in to a class!

 

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